Whitney Burke-Wade practices the sister sciences of Ayurveda and Yoga at the Grafton Arts Mill. She is a Certified Ayurvedic Practitioner, a graduate of Kanyakumari Ayurveda in Glendale, WI and YTT 200 certified from Yoga Loft in Sheboygan WI. Ayurveda emphasizes simple daily practices to create balance in mind, body and spirit. This ancient science is reffered to as “The mother of medicine.” Some of the tools of Ayurveda are herbs, yoga, meditation, abhyanga massage, aromatherapy. An ayurvedic practitioner creates an individualized plan for healing using these tools your for your specific “dosha” or constitution. Ayurvedic self-care products such as masssage oil, neti pots, tongue cleaners and sinus care are available for purchase in the 2nd floor Boutique along with books on Ayurveda, cookbooks and locally made Ajara ayurvedic beauty products. Make an appointment with Whitney to find out your dosha and how you can integrate the ancient science of Ayurveda into your life.